Juvasshytta
dati di allenamento
Distanza | 13.8 km |
---|---|
Durata | 01h 30m 00s |
Velocità media | 9.2 km/h |
Altimetri | 0 m |
Calorie bruciate | 578 kCal |
Condizioni di allenamento
The hardest climb I have ever made! I used a compact crank (50-34) with a Shimano XT casette (11-32) on a roadbike! You need to be able to handle short sections of 17% gradient with tired legs