Spinning
workout data
| Distance | 43 km |
|---|---|
| Duration | 01h 30m 00s |
| Av. speed | 28.67 km/h |
| Ascent | 0 m |
| Calories burnt | 1275 kCal |
Workout conditions
Eerste rit met spinning bike
30' Warmup + Souplesse
30' Interval + climbing
30' Souplesse + Cooldown
| Distance | 43 km |
|---|---|
| Duration | 01h 30m 00s |
| Av. speed | 28.67 km/h |
| Ascent | 0 m |
| Calories burnt | 1275 kCal |
Eerste rit met spinning bike
30' Warmup + Souplesse
30' Interval + climbing
30' Souplesse + Cooldown
Catena : the one stop cycling community
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