Fietsen

on: 23.3.2019 by herbasti17

cycling

workout data

Distance 103.99 km
Duration 03h 57m 50s
Av. speed 26.23 km/h
Ascent 272 m
Calories burnt 2894 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 264
Cadans: gem. 83
Hart: gem. 119
Verbruik: 1868cal.
VO2 Max: 37,63

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