Fietsen-Donderdag rit

on: 21.3.2019 by herbasti17

cycling

workout data

Distance 89.5 km
Duration 03h 17m 58s
Av. speed 27.12 km/h
Ascent 500 m
Calories burnt 2409 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 497
Cadans: gem. 75
Hart: gem. 128
Verbruik: 1903cal.
VO2 Max: 43,24

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