Fietsen-Donderdag rit
workout data
Distance | 89.5 km |
---|---|
Duration | 03h 17m 58s |
Av. speed | 27.12 km/h |
Ascent | 500 m |
Calories burnt | 2409 kCal |
Workout conditions
Hoogtemeters: 497
Cadans: gem. 75
Hart: gem. 128
Verbruik: 1903cal.
VO2 Max: 43,24
Distance | 89.5 km |
---|---|
Duration | 03h 17m 58s |
Av. speed | 27.12 km/h |
Ascent | 500 m |
Calories burnt | 2409 kCal |
Hoogtemeters: 497
Cadans: gem. 75
Hart: gem. 128
Verbruik: 1903cal.
VO2 Max: 43,24