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workout data
| Distance | 21.65 km |
|---|---|
| Duration | 00h 53m 36s |
| Av. speed | 24.24 km/h |
| Ascent | 61 m |
| Calories burnt | 522 kCal |
Workout conditions
Hoogtemeters: 54
Cadans: gem. 84
Hart: gem. 113
Verbruik: 564cal.
VO2 Max: 38,88
| Distance | 21.65 km |
|---|---|
| Duration | 00h 53m 36s |
| Av. speed | 24.24 km/h |
| Ascent | 61 m |
| Calories burnt | 522 kCal |
Hoogtemeters: 54
Cadans: gem. 84
Hart: gem. 113
Verbruik: 564cal.
VO2 Max: 38,88
Catena : the one stop cycling community
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