Fietsen-Donderdagrit

on: 10.1.2019 by herbasti17

cycling

workout data

Distance 96.8 km
Duration 03h 34m 04s
Av. speed 27.13 km/h
Ascent 175 m
Calories burnt 2604 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 158
Cadans: gem. 76
Hart: gem. 134
Verbruik: 2695cal.
VO2 Max: 43,09

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