Fietsen

on: 15.12.2018 by herbasti17

cycling

workout data

Distance 40.56 km
Duration 01h 35m 40s
Av. speed 25.44 km/h
Ascent 115 m
Calories burnt 1164 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 116
Cadans: gem. 79
Hart: gem. 122
Verbruik: 1087cal.
VO2 Max: 39,39

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