Fietsen-dinsdagrit

on: 6.11.2018 by herbasti17

cycling

workout data

Distance 105.34 km
Duration 03h 33m 19s
Av. speed 29.63 km/h
Ascent 557 m
Calories burnt 2595 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 572
Cadans: gem. 73
Hart: gem. 137
Verbruik: 3077cal.
VO2 Max: 44,14

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