Fietsen-dinsdagrit

on: 23.10.2018 by herbasti17

cycling

workout data

Distance 105.01 km
Duration 03h 40m 21s
Av. speed 28.59 km/h
Ascent 521 m
Calories burnt 2681 kCal

download this route (gpx)  

Workout conditions

Alweer ferm windje vandaag.
Hoogtemeters: 640
Cadans: gem. 74
Hart: gem. 133
Verbruik: 2884cal.
VO2 Max.44,66

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