Fietsen-dinsdagrit
workout data
| Distance | 116.7 km |
|---|---|
| Duration | 04h 09m 19s |
| Av. speed | 28.08 km/h |
| Ascent | 591 m |
| Calories burnt | 3033 kCal |
Workout conditions
Hoogtemeters: 675
Cadans: gem. 76
Hart: gem. 129
Verbruik: 3083cal.
VO2 Max. 47,43,/ gem.39,14
