| Nom | Date | Distance | Durée | Vitesse moyenne | Activité |
|---|---|---|---|---|---|
| rustige duurtraining op souplesse, basisuithouding | 3.2.2013 | 101.26 km | 04h 19m 31s | 23.41 km/h | Cyclisme |
| Route richting Eupen-Vaals -Valkenburg | 1.4.2012 | 112.87 km | 04h 24m 50s | 25.57 km/h | Cyclisme |
| Route - Riemst - Val Dieu - Aubel - Hombour - Teuven - Valkenburg - Maasmechelen. | 12.5.2012 | 135.76 km | 05h 49m 44s | 23.29 km/h | Cyclisme |
| Rondje met Mauro ,Davy | 5.6.2012 | 47.15 km | 02h 02m 07s | 23.17 km/h | Cyclisme |
| Ronde Lanaken - as - heppeneert - thuis. | 7.5.2012 | 68.95 km | 02h 31m 31s | 27.31 km/h | Cyclisme |
| Rit Valkenburg en omstreken. | 12.8.2012 | 87.13 km | 03h 32m 36s | 24.59 km/h | Cyclisme |
| Rit Valkenburg - Thuis. | 26.3.2012 | 55.87 km | 02h 23m 10s | 23.42 km/h | Cyclisme |
| Rit Valkenburg - Thuis met collega's werk. | 28.5.2012 | 59.85 km | 10h 21m 00s | 5.78 km/h | Cyclisme |
| Rit Val Dieu - Aubel - Valkenburg | 15.9.2012 | 116.13 km | 04h 23m 03s | 26.49 km/h | Cyclisme |
| Rit naar Banneux | 14.4.2012 | 138.07 km | 06h 00m 05s | 23.01 km/h | Cyclisme |
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