Run #1 28/12/12 (inglés)
Weather: Cloudy Temp: 5 C Distance: 7.15km Time: 48 mins First run I have done after the Xmas grazing. It felt good to get out and get some fresh air. The main difficulty I had was with cramping in the soles of my feet. Hopefully this is simply due to not having run for a week. If I don't feel too …