Spinning session
workout data
| Distance | 91 km |
|---|---|
| Duration | 02h 45m 00s |
| Av. speed | 33.09 km/h |
| Ascent | 0 m |
| Calories burnt | 3039 kCal |
Workout conditions
Warmup+Soupless/tempo 1u10'
Spinning session van SSOD. 1u05'
GCN Col de Soler training video 20'
Cooldown 10'
