Spinning
workout data
Distance | 75 km |
---|---|
Duration | 02h 15m 00s |
Av. speed | 33.33 km/h |
Ascent | 0 m |
Calories burnt | 2486 kCal |
Workout conditions
Warmup+tempo 1h25'
Interval climbing session (GCN) 30'
Cooldown 20'
Distance | 75 km |
---|---|
Duration | 02h 15m 00s |
Av. speed | 33.33 km/h |
Ascent | 0 m |
Calories burnt | 2486 kCal |
Warmup+tempo 1h25'
Interval climbing session (GCN) 30'
Cooldown 20'