Fietsen-dinsdagrit

on: 5.2.2019 by herbasti17

cycling

workout data

Distance 104.19 km
Duration 03h 31m 38s
Av. speed 29.54 km/h
Ascent 520 m
Calories burnt 2575 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 599
Cadans: gem. 77
Hart: gem. 138
Verbruik: 2931cal.
VO2 Max: 44,84

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