Fietsen-dinsdagrit

on: 29.1.2019 by herbasti17

cycling

workout data

Distance 106.18 km
Duration 03h 47m 35s
Av. speed 27.99 km/h
Ascent 575 m
Calories burnt 2769 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 552
Cadans: gem. 78
Hart: gem. 133
Verbruik: 2769cal.
VO2 Max: 44,58

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