Fietsen

on: 19.1.2019 by herbasti17

cycling

workout data

Distance 78.01 km
Duration 02h 58m 04s
Av. speed 26.29 km/h
Ascent 185 m
Calories burnt 2166 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 160
Cadans: gem. 79
Hart: gem. 132
Verbruik: 2241cal.
VO2 Max: 41,50

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