Fietsen-op de rol

on: 9.12.2018 by herbasti17

cycling

workout data

Distance 45.78 km
Duration 01h 30m 17s
Av. speed 30.42 km/h
Ascent 0 m
Calories burnt 1428 kCal

download this route (gpx)  

Workout conditions

Cadans: gem. 87
Hart: gem. 124
Verbruik: 1941
VO2 Max: 40,26

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