Fietsen

on: 3.11.2018 by herbasti17

cycling

workout data

Distance 81.93 km
Duration 03h 07m 35s
Av. speed 26.2 km/h
Ascent 198 m
Calories burnt 2282 kCal

download this route (gpx)  

Workout conditions

Hoogtemeters: 174
Cadans: gem. 73
Hart: gem. 116
Verbruik: 1691cal.
VO2 Max: 38,96

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