Lopen

on: 7.9.2017 by Agostinho

running

workout data

Distance 4.5 km
Duration 00h 31m 25s
Av. speed 8.59 km/h
Ascent 10 m
Calories burnt 289 kCal

download this route (gpx)  

Workout conditions

https://www.strava.com/activities/1173031542/overview
Al iets verder en iets sneller dan de vorige run. Hopelijk morgen minder stijf. 😊

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