Fietsen-interval

on: 20.8.2017 by herbasti17

cycling

workout data

Distance 69.36 km
Duration 02h 40m 25s
Av. speed 25.94 km/h
Ascent 97 m
Calories burnt 1952 kCal

download this route (gpx)  

Workout conditions

Aeroob intervaltraining en laatste 10 km cool down.
Hoogtemeters: 91
Cadans: gem. 80
Hart: gem. 124
Verbruik: 871cal.

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